Good to see that one of the busiest events at the OM Yoga show in London today was the Gong Meditation. More and more people discover how beneficial the Gong Vibrations are for mind, body and soul. No wonder... Gong and Sound Bath Meditations are said to be next big trend in holistic lifestyle. It's so easy and complementary to any Yoga practice.
Benefits of Gong and Sound Meditation:
Perfect for everyone and especially for those who struggle to meditate
Sound waves & vibrations center the wandering mind
Fast track meditation & stress relief
A powerful tool to soothe, calm & find inner balance
Spiritual & harmonizing
Reducing anxiety, depression & promoting well-being
Ideal meditation for beginners & experienced
The sound balances the body’s energy field & encourages inner healing
The vibrations open chakras & release blocked energy & emotions
An ancient healing technique to find inner peace
For click HERE
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#soundmeditation #yogalondon
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